Let’s be real—period products are a necessity, but they come with a lot of baggage.
Recent research is shedding light on some alarming truths about the toxicity of conventional period products. Toxic metals like arsenic and lead? Yep, they’re in there, along with harmful chemicals like dioxins, phthalates, and flame retardants. Studies from UC Berkeley found traces of 16 different metals, including those toxic ones, in tampons across 14 different brands. With 50-80% of menstruators using tampons, these findings are more than a little concerning.
This is the first study to measure metals in tampons, and the results are eye-opening. These metals can lead to serious health issues like dementia, cancer, and even affect maternal health. And while this research is crucial, it’s left many of us wondering—what’s the solution?
That’s where Saalt comes in. Saalt has been leading the charge in offering safe, clean period care long before these studies hit the headlines. They’re redefining period care with sustainability, safety, and comfort at the forefront. If you’re looking to make a positive change for your body and the planet, keep reading. We’ve got some solutions for you!
Why We’re Loving Saalt
Saalt is redefining period care with clean, ethical, and sustainable products. Unlike tampons, which can absorb metals during manufacturing, Saalt’s menstrual cups are made from 100% medical-grade silicone—no toxic metals, no harsh chemicals, just safe, reliable options. They’ve got their supply chain on lockdown, ensuring top-notch standards across the board.
But Saalt isn’t just about safe products—they’re making a difference too. As a Certified B Corp, they give back 2% of their revenue to support period care in underserved areas. Since 2018, they’ve donated over 100,000 products to women and girls in need across 50 countries.
And let’s talk about their period underwear. While other brands have been caught up in the PFAS “forever chemicals” issue, Saalt has taken a stand. They discovered a fabric issue in 2020, and instead of pushing forward, they stopped production, reformulated, and made sure their period underwear was truly safe—no PFAS, no harmful chemicals. Their commitment to safety and transparency is rock solid, with third-party testing to prove it. Plus, their products are made in a Platinum-certified facility by the US Green Building Council, so you know their production is as sustainable as it gets.
Now that we've covered why Saalt is leading the way in safe, sustainable period products, let’s take a look at some of their best options that make it easy to make the switch.
#1 - SAALT Cup
Starting with the basics, the Saalt Cup is perfect for first-time users looking for a comfortable, eco-friendly period solution. Made from slightly firmer silicone, it’s designed to open easily when inserted, making it a breeze to use even if you’re new to menstrual cups. It stays securely in place, providing up to 12 hours of protection. Just empty, rinse, and reinsert—it’s that simple!
Why You'll Love It:
- Great for first time cup users due to its firmer design that ensures easy insertion and a secure fit.
- Reusable for up to 10 years, making it a sustainable choice for your period routine.
- Crafted from ph balanced fragrance-free, medical-grade silicone, and free of BPA, latex, and toxins.
- FSA/HSA eligible for reimbursement.
#2 - SAALT Soft Cup
Looking for a gentle, comfortable, and sustainable menstrual cup? The Saalt Soft Cup is designed specifically for those with bladder sensitivity, cramping, or discomfort with firmer cups. Wear it for up to 12 hours, and enjoy the peace of mind that comes with using a product made from odor-free, medical-grade silicone. This cup is reusable for up to 10 years and is FSA/HSA eligible!
Why You'll Love It:
- Ultra-soft and flexible, perfect for beginners.
- Holds 3-4 times more than a tampon.
- Made from 100% medical-grade silicone, free from BPA, latex, and toxins.
- FDA registered, compliant, vegan, and cruelty-free.
#3 - SAALT Disc
For those looking for something a bit different from the traditional cup, the Saalt Disc is here to shake things up. Designed for comfort and ease, this reusable disc is perfect if you have bladder sensitivities, a weak pelvic floor, or a cervix that sits low or high. Unlike menstrual cups, the Saalt Disc doesn’t rely on suction, making it a great option for those who find cups uncomfortable. Plus, it’s a high-capacity option that can handle 4-6 times more than a tampon, offering up to 12 hours of protection.
Why You'll Love It:
- Reusable for up to 10 years, providing an eco-friendly alternative to disposable products.
- No suction means it’s gentle on your body and easy to insert and remove, thanks to the custom finger notch.
- Maintains your natural pH and can be worn with IUDs.
- Comes with a carry bag, making it easy to take on the go.
#4 - Leakproof Comfort Thong
Looking for something cute, comfy, and functional? Enter the Saalt Leak Proof Comfort Thong. This ultra-soft, mid-rise thong feels like a cloud, making it your new everyday essential. Perfect for light flow days and spotting, it handles leaks, sweat, and discharge like a champ, or works as a worry-free backup to your cup, disc, or tampon.
Why You'll Love It:
- Light absorbency, equivalent to 1 liner or 2 light tampons.
- Mid-rise fit with no panty lines, so you can wear it under anything.
- True to size and perfect for everyday wear, whether you’re hitting the gym or just lounging at home.
- Made of dreamy soft material, a sustainably regenerated cellulose fiber from renewable beech wood, ensuring it’s as gentle on the planet as it is on your skin.
#5 - Leakproof Cotton Bikini Heavy
This customer-favorite bikini brings you comfort and style with added protection for your heaviest days. Ideal for period flow, overnight use, or even those unexpected bladder leaks, this bikini has got you covered.
Why You'll Love It:
- Heavy absorbency designed to handle even your most challenging days—replaces up to 7 pads or 10 regular tampons of flow.
- Made from a soft, breathable cotton blend that provides just the right amount of stretch.
- Biodegradable natural cotton fiber, certified by Standard 100 OEKO-TEX®, ensures you’re making an eco-friendly choice.
- Features a specially designed gusset that offers extra absorbency where you need it most.
#6 - The Starter Period Bundle
Get started on your journey to a comfortable, leak-free period with this all-in-one starter bundle. Designed to give you everything you need for a blissful cycle, this bundle combines convenience, comfort, and sustainability.
What's in the Bundle:
- Saalt Duo Pack or Saalt Soft Duo Pack: Two menstrual cups in different sizes to accommodate your flow throughout your cycle.
- Saalt Cup Wash with Care Instructions: Gentle and effective cleaning solution to keep your cups fresh and ready to use.
#7 - Teen Starter Bundle
Preparing your teen for back-to-school? Make sure they’re ready with a bundle that covers all their period essentials.
What's in the Bundle:
- Wild Rose Saalt Teen Cup & Carry Bag: A specially designed cup for teens, offering up to 12 hours of protection.
- Saalt Cup Wash: Gentle and effective for easy cleaning.
- Bright Girl Health Guide: Helps teens understand their cycle and how to manage it.
- Saalt Equality Masks: A stylish extra for added peace of mind.
This bundle is designed to make periods worry-free and comfortable, giving both you and your teen confidence in every cycle.
#8 - Heavy Flow Bundle
& Lastly, for those heavy flow days & overnight needs, the Heavy Flow Bundle has got you covered with all the essentials to keep you comfortable and worry-free.
What's in the Bundle:
- Saalt Original or Soft Duo Pack: Choose your perfect fit for up to 12 hours of protection.
- Saalt Cup Wash: Keeps your cup clean and fresh.
- 2 Comfort Briefs (Volcanic Black & Soft Lavender): High absorbency and ultimate comfort.
- 2 Comfort Boyshorts (Volcanic Black & Deep Marine): High absorbency with a relaxed fit.
- Saalt Wear Go Bag in Blue: Stylish and convenient for on-the-go storage.
Ready to make the switch to safer, more sustainable and reusable options for your cycle? Saalt's got you covered. You can find their amazing products on our ethical marketplace, DoneGood, and even score cashback and free shipping with the Karma Wallet Card.
We're all about supporting brands like Saalt that are pushing for better period care. Huge shoutout to them for their incredible work! Saalt’s commitment to people and the planet has earned them a 9.5/16 on the Karma Wallet scale—way above the industry average of 2.96. Check out their full impact here.
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