Moon Bath Book | The Healing Powers of Nature | Ayurvedic Wisdom

Bathing Rituals And Recipes For Relaxation And Vitality

Moon Bath is a luxurious guide that invites readers to immerse themselves in the healing powers of nature.

This beautiful guide features 16 bathing rituals, aligned with the lunar cycles and the seasons, that inspire you to integrate calming and enriching self-care practices into everyday life.

Presented by a moon cycle — New Moon, Waxing Moon, Full Moon, Waning Moon — each ritual includes a bath recipe featuring nourishing natural ingredients.

Brimming with Ayurvedic wisdom and plant-based medicine, Moon Bath is a lovely companion for modern mystics, wellness enthusiasts, and anyone who wants to wash away the stresses of daily life.

This book includes…

• Bath recipes feature ginger and baking soda for detoxification, cacao and rose to cultivate love, eucalyptus, and bentonite clay to release negativity, and chamomile and lavender to connect to deep wisdom.

• Affirmations, meditations, and self-care practices

• Journal prompts promote reflection and self-discovery

Benefits:

The rituals and recipes in this book are designed to balance the bodies with the physical and energetic qualities of the four phases of the moon during each of the Earth’s seasons.

Journal prompts will encourage you to explore the effect of the moon’s energy during every season of the year and each self-care practice will align you with the affirmation offered for each bath.

With each bath ritual, you dive more deeply into what makes you you, as you cultivate clarity, vitality, and balance for your whole being.

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